Practically everyone suffers back pain at some point. Perhaps you pulled out a muscle while moving boxes in the garage or attic. Or maybe you were in a car accident and the forces applied to your body knocked your spine out of proper alignment. The good news is that if you live in or near Fort Lee, NJ, you can secure lower back pain relief by working with Dr. Lawrence Altman. Various forms of chiropractic treatment may provide not just short-term relief but also full and proper healing.
Why Does Lower Back Pain Occur?
The cause of pain in the back can vary from person to person. However, it's important to recognize that the back acts as a foundation for your entire body. This means it is under a lot of stress day in and day out. As a result, what might have started as a small issue could evolve into debilitating pain. Fortunately, if you live in or near Fort Lee, NJ, and are looking for lower back pain relief, Dr. Altman can use a variety of hands-on and naturalistic techniques to help.
If you suffered a slip and fall while taking a shower or doing chores around the home, your spine may have been knocked out of alignment. The same is true for car accidents, sports collisions, and various other events. Sometimes, back pain is linked to hereditary issues as well.
Ergonomics can also play a crucial role. If your office chair or bed doesn't provide proper support, your spine and soft tissues could be severely overburdened. A lack of exercise or over-exertion can also cause aches in the lower back.
Addressing Lower Back Pain with Chiropractic Treatment
Chiropractors often start treatment by examining the spine and using spinal manipulation to restore proper alignment and soft tissue massage therapy to relieve muscle tension. Therapeutic exercises, meanwhile, can be used to strengthen the back and relieve muscle tension. Therapeutic ultrasound and electrical stimulation may also loosen tight tissues.
You may need to make some lifestyle adjustments. A new mattress or office chair could reduce fatigue, for example. Custom foot orthotics could provide relief for your back and legs. By addressing issues now, you might be able to prevent more severe pain later on.
Looking to safeguard your wellness and address various aches and pains? You can call 201 886 8600 to get in touch with Dr. Altman and to schedule treatment in Fort Lee, NJ, for your lower back pain.